An Inclusive Community That Welcomes Everyone
Spin Room
Sleek bikes sit in silhouette against a moody backdrop, inviting riders to lose themselves in the rhythm and energy of the ride. Finish your ride with core and stretching for a complete experience.
Infrared Heat Panels
For our heated classes we use radiant heat panels with infrared heat to the room to 92 degrees. Infrared heat is proven to increase flexibility, relieve pain, help weight loss, improve circulation, and provide a detoxifying sweat.
Yoga & Barre Studios
Our 1150 sq foot studio space allows you to spread out and practice comfortable. With tall ceilings, natural light and centuries old cathedral doors the studio is an oasis setting for you to sweat, breathe and connect with yourself and our community.
Outdoor Studio
Get grounded when you practice outside on our private deck shaded by oak trees. Enjoy the fresh air and sounds of nature while you restore.
Beach Yoga at The Gulf
Better than beach yoga, practice on solid grassed ground under the shade of palm trees overlooking the Gulf of Mexico.
SUP Yoga
Try yoga on a paddleboard on the intracoastal waterway where dolphin sightings are common!
OUR MISSION IS SIMPLE
To create a welcoming and supportive space
where everyone can shine
Whether you're taking your first steps into the world of fitness or you're a seasoned pro, we’re here to help you reach your goals with confidence and joy. We believe that fitness is for everyone, which is why our studio is designed to accommodate all levels. From the moment you walk through our doors, you'll find a community that celebrates diversity in experience and ability.
Our Classes
